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Welcome to our Blog Posts
We have some great resources for you...
Get Better Sleep
With Heart Math
Paul Buffel
October 12, 2021
A Pain in the Neck
Treatment and Self Care
Becki French
September 18, 2021
proACTIVE Fitness
Aging is mandatory, growing old is optional.
Paul Buffel
September 18, 2021
"...AND I LOVE THAT."
From "oh Magazine, Mindful being - Mindful doing"
Paul Buffel
August 27, 2021
Robert Schleip on Fascia in Sport and Movement
A David Lesondak, Body Talk podcast.
Paul Buffel
August 3, 2021
Trusted Health Resources
Healthy by Nature, PaRx and Curable
Pam Fichtner
July 20, 2021
Blue Space Is the New Green Space
Go to the Flow; Why being near bodies of water helps us feel good.
Paul Buffel
July 20, 2021
A Neglected Protein-Rich 'Superfood'
Insects are a nutrition-dense source of protein embraced by much of the world. Why are some of us so squeamish...
Paul Buffel
July 20, 2021
Hormone Yoga Therapy
What is it? And how it could rock your world.
Paul Buffel
June 17, 2021
THE INHERENT COMPASSION OF A SELF-ORGANIZING UNIVERSE
When is a thing not a thing?
Paul Buffel
May 18, 2021
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