Breast Health Yoga
Saturdays: 11:30 am for 1 hour
Dates: May 13, 20, 27, June 10, 17 and 24.
Location: Queen Street Health Collective
716 Queen Street. (Side Back door Entrance on corner of 8th and Queen Street)
Whether your focus is on promotion of your breast health or recovery from breast health challenges, such as breast cancer, breast reductions, or breast reconstructions, yoga has been shown to reduce fatigue, improve range of motion, quality of sleep, physical vitality and overall quality of life. It also helps with the management of lymphedema.
Revitalize, strengthen and support your body in a natural way.
This series of classes is inspired by teachers I have studied with, who have shared with me their area of expertise on natural healing methods, including a recent Oncology Yoga training. Improve the health of your breasts with yoga exercises to assist lymphatic circulation, balance the glandular and nervous systems and assist with cellular detoxification. Access your inner wisdom through breath work and self-reflection.
Payment: Package Payment for a 6 week series - $95 or DROP-IN- $16 per session
Contact Pam Fichtner at 306.230.7407 or email@example.com for more information.