This 90 minutes massage is very soothing and gentle, designed to stimulate the release of toxins from the cells, and circulation to the subcutaneous tissues.
First we identify your dosha; Vata, Pita, or Kapha which determines the speed of my strokes for massage.
Next the base oil is scented with therapeutic oils to balance your dosha. Massage is started sitting while wrapped in a towel; your shoulders, face and head are massaged including ears. Then you lie down and massage continues to cover the entire body.
Abhyanga is completed without clothes on.