Yoga for Breast Health Class

This 6 week yoga for Breast Health Class is designed with poses in mind to allow opening and expansion into your upper chest, while focusing on breathing, centering and grounding exercises. It is for women who still have their breasts and want to support immune, lymphatic and circulatory health, as well as for women who have had breast cancer, either a lumpectomy or mastectomy and want to maintain the healthy functioning of their chest area.