Counselling - Virtual/Phone

I have been working as a counsellor for over 20 years and have seen people with a wide range of needs. Some of them are: relationship issues and couple counselling, recovering from childhood abuse and trauma, anxiety and depression, trauma, loss and grief, personal development, and navigating life changes.

I take from many counselling modalities but always under the umbrella of Cultural/Relational Theory which states that although we can be hurt by relationship; we also heal through relationship. This extends to the therapeutic relationship. I use Gottman Method Couples Therapy.

I offer Health Canada Approved NIHB (Non-Insured Health Benefits) and IRS (Indian Residential School) sessions with First Nations and Inuit  people. Sessions are covered for those that have a status number, are residential school survivors, or are family of a residential school survivor.