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Welcome to our Blog Posts
We have some great resources for you...
"...AND I LOVE THAT."
From "oh Magazine, Mindful being - Mindful doing"
Paul Buffel
August 27, 2021
Robert Schleip on Fascia in Sport and Movement
A David Lesondak, Body Talk podcast.
Paul Buffel
August 3, 2021
Trusted Health Resources
Healthy by Nature, PaRx and Curable
Pam Fichtner
July 20, 2021
Blue Space Is the New Green Space
Go to the Flow; Why being near bodies of water helps us feel good.
Paul Buffel
July 20, 2021
A Neglected Protein-Rich 'Superfood'
Insects are a nutrition-dense source of protein embraced by much of the world. Why are some of us so squeamish...
Paul Buffel
July 20, 2021
Hormone Yoga Therapy
What is it? And how it could rock your world.
Paul Buffel
June 17, 2021
THE INHERENT COMPASSION OF A SELF-ORGANIZING UNIVERSE
When is a thing not a thing?
Paul Buffel
May 18, 2021
Fire Cupping
Cupping therapy is an ancient form of Traditional Chinese Medicine that has been used for thousands of years....
Becki French
May 6, 2021
A mystical poet helping you get the most out of your life
Sufi Poet, Hafiz
Paul Buffel
May 6, 2021
Reinvigorate Your Spring Routine Using Traditional Chinese Medicine
7 Key Steps
May 6, 2021
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