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Welcome to our Blog Posts
We have some great resources for you...
Blue Space Is the New Green Space
Go to the Flow; Why being near bodies of water helps us feel good.
Paul Buffel
July 20, 2021
A Neglected Protein-Rich 'Superfood'
Insects are a nutrition-dense source of protein embraced by much of the world. Why are some of us so squeamish...
Paul Buffel
July 20, 2021
Hormone Yoga Therapy
What is it? And how it could rock your world.
Paul Buffel
June 17, 2021
THE INHERENT COMPASSION OF A SELF-ORGANIZING UNIVERSE
When is a thing not a thing?
Paul Buffel
May 18, 2021
Fire Cupping
Cupping therapy is an ancient form of Traditional Chinese Medicine that has been used for thousands of years....
Becki French
May 6, 2021
A mystical poet helping you get the most out of your life
Sufi Poet, Hafiz
Paul Buffel
May 6, 2021
Reinvigorate Your Spring Routine Using Traditional Chinese Medicine
7 Key Steps
May 6, 2021
Meditation Can Change Your Brain
In a good way, improving your perspective
Paul Buffel
April 21, 2021
Baking Through a Pandemic
Christie's Il Secondo: Adapting, persevering & overcoming, with and for, people who care.
Paul Buffel
April 21, 2021
7 Surprising Benefits of Cupping Massage
by Resolution Health
Pam Fichtner
March 6, 2021
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