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Welcome to our Blog Posts
We have some great resources for you...
Exercise can help improve rheumatoid arthritis symptoms
HERE'S WHY...
Paul Buffel
November 14, 2021
Plants Growing Along the River
Gabriel Dumont Institute
Paul Buffel
October 31, 2021
Family Health Revolution
Elevating Your Family's Health
Paul Buffel
October 31, 2021
Get Better Sleep
With Heart Math
Paul Buffel
October 12, 2021
A Pain in the Neck
Treatment and Self Care
Becki French
September 18, 2021
proACTIVE Fitness
Aging is mandatory, growing old is optional.
Paul Buffel
September 18, 2021
"...AND I LOVE THAT."
From "oh Magazine, Mindful being - Mindful doing"
Paul Buffel
August 27, 2021
Robert Schleip on Fascia in Sport and Movement
A David Lesondak, Body Talk podcast.
Paul Buffel
August 3, 2021
Trusted Health Resources
Healthy by Nature, PaRx and Curable
Pam Fichtner
July 20, 2021
Blue Space Is the New Green Space
Go to the Flow; Why being near bodies of water helps us feel good.
Paul Buffel
July 20, 2021
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